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EMS vs. TENS: What's the  Pulse Stimulation?

EMS vs. TENS: What's the Pulse Stimulation?

EMS (Electrical Muscle Stimulation) and TENS (Transcutaneous Electrical Nerve Stimulation) involve applying electrodes to the skin near an affected muscle to send an electrical current to the area...

How to get fit using Electrical  Muscle Stimulation?

How to get fit using Electrical Muscle Stimulation?

Although EMS devices will not allow you to sit on the couch eating bonbons while you build biceps like an Avenger, it can help with recovery, relaxation and even burning some fat   Electrical Muscl...

What is Red Light Therapy technology?

What is Red Light Therapy technology?

Red & infrared light therapy (RLT) is also a non-invasive technology which uses specific wavelengths in the red (normally 660nm) & infrared light(850nm) spectrum to treat a variety of condi...

30 Minute Sweaty Workout

30 Minute Sweaty Workout

Summer is quickly sunsetting and before the cool autumn air flows in, it’s the perfect